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Hello! I am so glad you are here. 

I know searching for a therapist you connect with can be frustrating and disheartening at times, and it takes a lot of courage to reach out for help. My aim is to make the process easier (even for us introverts) by sharing a little about myself here, and also offering free 15 minute phone consultations. If you are already on board you can click here to send me a message via phone, email, or text. 


Seriously, I would love to meet you!


My therapeutic style is centered around compassion, clarity, and courage. Compassion is at the core of my being and practice, and my greatest hope is that you feel safe, seen, and respected in the therapy room. Through deep conversations and collaborative exploration, you and I will work together to find clarity around issues that may feel murky or confusing right now. Finally, I very much honor the courage it takes to examine your life and make meaningful changes that will ultimately help you live a more empowered, fulfilling, wholehearted life.

“It's like everyone tells a story about themselves inside their own head. Always. All the time. That story makes you what you are. We build ourselves out of that story.”

~ Patrick Rothfuss



Learn more about how we can work together toward increasing your sense of personal self-worth and empowerment through deep, meaningful, therapeutic work. 


Learn more about how

we can work together to help you navigate the wonderful, challenging teenage years through compassionate, respectful, meaningful therapy.


Find out more about how to let go of old patterns and build a deeper connection with your partner through the Gottman Method and  Emotion Focused Therapy. 

"Your visions will become clear only when you can look into your own heart.
Who looks outside, dreams; who looks inside, awakes."

~ Carl G. Jung

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